Only Harvey and Reena will be at risk?

Everyone is at risk of getting influenza. To date, most cases have been reported in young children, adolescents and young adults. Relatively few individuals 60 years of age or older have been infected.

Are pregnant women and individuals with pre-existing chronic diseases at higher risk?

Pregnant women and individuals with pre-existing chronic diseases are not at an increased risk of becoming infected with the H1N1 flu virus. However, these groups appear to be at an increased risk of more severe illness if they get sick. Therefore, it is particularly important for these groups to wash their hands frequently and contact their health care provider as soon as possible if they become ill with symptoms of influenza.

What can be done to avoid the flu and the risk of infection?

People can lower their risk by practicing the usual, preventative practices against a range of illnesses, that is:

• Cover your nose and mouth when you cough or sneeze by using a tissue or coughing into your sleeve or upper arm (or into the "crook of your elbow"). Throw the tissue in the garbage after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand rub/sanitizer (ABHR) with 60 to 90 per cent alcohol is also effective.
• Avoid touching your eyes, nose or mouth. Germs spread easily that way.
• Keep commonly touched surfaces clean and disinfected.
• If you get sick, Public Health recommends that you stay home from work or school until you no longer have a fever and are feeling well. You should also limit contact with others during this time to keep from infecting them.
• If your symptoms worsen, contact your healthcare provider (doctor).
• Get the seasonal and H1N1 flu vaccines (when available).

Steps to Help Keep You Healthy